Swedish Waffle Day Fika CANCELLED


March is the month of sweet indulgence! Join us on Monday, March 25th as we celebrate Sweden’s Waffle Day. Topped with syrup, fruit or chocolate… it is up to you. We will visit one of the local Swedish waffle spots to enjoy this Swedish tradition with great company. Reserve your spot today by clicking below, as seats are limited. Deadline …

Grow Internationals Coffee Morning

Expat Coffee Morning – Find Your Feminine Confidence


Join us for the next Expat Coffee Morning in Stockholm on the 6th of March.   We are happy to have author and holistic wellness coach Vandana Sehgal as inspirational speaker of the month. Vandana will focus her talk on: Finding your feminine confidence. You are a womentrepreneur, trying to gather the courage to move to the next level of …

Semla Fika with Grow

Semla Day Fika


It’s semla season and if you haven’t experienced it yet, now is your chance! You are invited to join us celebrating Fettisdagen with traditional semla.  Fettisdagen (Fat Tuesday this year on February 25th) traditionally starts the three day feast before Lenten.  In Sweden, the celebration includes eating semla for fika. Semla is a cardamom infused bun with almond paste and topped …

New Years Yoga & Fika


Welcome to a refreshing Yoga session & Networking event with Grow Internationals and Unfold Your Mat on the 30thof January 2020 at 10 AM! We will practice Gentle Hatha Yoga consisting of fundamental standing, sitting and relaxing poses for a good start of the day. The class will end with a guided final relaxation. This event is free of charge …

Real life Advent Calendar in Old Town


Join us as we celebrate the holidays with a real life Christmas Advent Calendar experience. Each night during December, a different window in the old town (Gamla Stan) will be opened as singers carol Swedish holiday favorites. We will then enjoy some holiday fika nearby. All are welcome. Just remember to bring warm clothes and holiday cheer. Food & beverages …

500 Years of Monarchy Rule – Royal Armoury


Join us as we visit one of Stockholm’s secret treasures… the Royal Armoury. The Royal Armoury boasts a wide range of historical artefacts depicting the royal history of Sweden from the 16th Century until the present day. Weapons, armour, suits and carriages tell of events and people during 500 years of Swedish and international history. The new exhibition is about …

Old Town Walking Tour


Join us as we walking around the Old Town of Stockholm that will end with a late midday take away fika during fresh autumn weather, surrounded by historical atmosphere, and urban legends. Gamla Stan is one of the largest and best preserved medieval city centers in Europe and one of the foremost attraction in Stockholm so make sure to sign …

Hötorget Fika in the market


Join us for our monthly Stockholm Fika Series. Grow Internationals Stockholm Fika Series tours us around the city to try the best, classic, and special kaffe spots. Each month, we will be visiting a popular Fika spot for some fun discussion and company. This month we will be visiting Le Violin Dingue, a small stone oven bakery tucked away between …

Members Fika

Gothenburg Members Fika


We invite all new and current members in Gothenburg to a fika to get to know other members and what Grow Internationals offer better.  Have a coffee or tea together with some Swedish pastries and bring any questions you may have about the membership or about life in Sweden in general. You are welcome to bring other family members as …