Grow Career

The main reason why an international assignment fails is due to the fact that one partner has to give up his or her career, at least temporarily. That can be perceived as very challenging and demotivating for the individual, especially when already trying to acclimatise to an entirely new living environment. On top of that, many internationals experience Sweden as a tough job market due to the language requirements and the rather strict legislation, limiting the matching process of workforce and employers. But there is hope and we know how to navigate the system to grow your career!

We offer personalized career counselling and job search coaching for internationals and their partners. Our experienced job coaches work individually or in small groups to set achievable goals and design a new career path for expats during their stay in Sweden.

Grow Career Program

Are you newly arrived and searching for a job in Sweden? We offer Job Hunting Workshops for internationals seeking employment or starting their own business in Sweden. The workshops cover topics such as the Swedish job market structure and regulations, Swedish business culture, networking, and more. For more information about our upcoming workshops, sign up for our newsletter or visit our website.

Career Transition

We offer career transition coaching for internationals that want to change their career path. If your job does not inspire or motivate you anymore, it's probably time for a change. Our professional coaches will help you make conscious choices and find the confidence to pursue your new career. For more information about Career Transition Coaching contact us at jobcoaching@growinternationals.com

Individual Coaching

Our professional job coaches will help you find your potential to get that new job and grow your career. We offer individual coaching for internationals that would like that extra push to pursue their goals. The sessions are entirely tailored to your personal needs and you will meet with the coach as frequently as you like. For more information, contact us with your details at jobcoaching@growinternationals.com

Our individual job coaching is open online!

We offer coaching for all career purposes

"I am so pleased with Grow’s help. I went from muddle to clarity in a mere 5-session tailored process, through which the coach steadily guided and challenged me with perception, empathy and respect. Her structured and down-to earth approach has allowed me to recalibrate my spinning inner compass and define an energising new direction that, while tremendously motivating, also feels concrete and realistic. She has provided me with a toolkit that I know I will have great use for in the short and long term, which I am truly grateful for."
Maika, from Spain
"My coach was kind and really invested in helping you anyway she can. She has a direct, no-nonsense approach which I really liked. She helped me get a clear view of my priorities, she gave a lot a practical tips and she kept me motivated to keep doing what I am doing, even if results don't show immediately."
Melanie, from Belgium

Contact us for individual coaching

    Interested in our individual job coaching? Contact us with a description of your situation and we'll reach out to you.




    What would you like to get support with? (*)

    When would you ideally want to have your first meeting (free consultation)?

    We know from experience what it takes to succeed as an international on the Swedish job market!

    Grow Career Program

    Job Hunting Workshop

    Job searching mistakes you need to stop making

    April 18

    Job searching mistakes you need to stop making
    Are you a job-seeking expat and new to Sweden? Have you been searching for a job but now feel lost in the search? In this workshop we will navigate common job hunting pitfalls and how to avoid them.

    Our Job Hunting Workshop will provide you with the understanding and tools you need to pursue your career in Sweden and get insights on how to go about finding a job quicker.
    The workshop will cover:

    • Swedish labour market structure and regulations
    • Ways of searching for a job in Sweden
    • How to utilize your skills in the best way for the local market
    • How to stay motivated during a potentially long job hunt

    Job Hunting Workshop
    Location: Grow Internationals, Torsgatan 26
    Date: April 18
    Time: 10.00-13.00
    Deadline for registrations: April 13

    Free for Grow Internationals’ members
    Non members 370 SEK (incl. VAT)

    Register here.

    LinkedIn for Job Seekers Workshop

    Marketing yourself for the Swedish Job Market

    May 3

    Did you know that there are more than 700,000 companies using LinkedIn to help them find and hire talent?! According to the most recent stats, more than 39% of Sweden's population uses LinkedIn as a way to network, find jobs, or source talent. Are you one of these individuals? Have you been searching for a job in Sweden but not getting through to an interview? Would you like to know how to best use LinkedIn as a tool for in finding your ideal job in Sweden?

    In this hands on workshop you will learn how to optimize your LinkedIn profile and highlight your unique skills and experiences. This training will show you how to create a strong professional brand on LinkedIn. You will also learn shortcuts and tips on how to optimise your time in order to reach your career goals. The workshop will include interactive activities and personalized feedback, ensuring that you will leave with a LinkedIn profile that shines.

    This is a hand-on event! Don’t forget to bring along your laptop or tablet so that you can create changes and develop your LinkedIn presence while receiving feedback in real time.

    The workshop is led by Shaena Harrison, founder of Tjena | Professional Wing Woman. 

    Free for Grow Internationals' members
    Non members 370 SEK (incl. VAT)

    LinkedIn for Job Seekers Workshop

    Location: Grow Internationals, Torsgatan 26
    Date: May 3
    Time: 10.00-13.00
    Deadline for registrations: April 26

    Free for Grow Internationals’ members
    Non members 370 SEK (incl. VAT)

    Register here.

    Networking Skills Workshop

    There are places to go and people to meet

    May 16

    Research shows that in Sweden networking is responsible for filling 85% of the jobs. During times of crisis, networking is even more important to secure your career progression or find a new role. However, most of us dislike the idea, feel uncomfortable doing it or are too scared.

    • How can I network when I don’t know anybody?
    • I don’t like selling myself. I don’t know what to say.
    • Networking feels fake and makes me feel awkward. 

    If you feel that way about networking, then this workshop is for you. It will help you:

    • Create a positive mindset around connecting with people
    • Identify how to network in a way that feel true and safe to you
    • Follow easy steps to make a start

    This powerful workshop is facilitated by Shaena Harrison, founder of Tjena | Professional Wing Woman, and seasoned expat herself. You can expect a mix of presentation, some exercises and lots of discussions.

    After participating at the workshop you will:

    • Understand the principles of networking
    • Learn practical tools to make the first contact
    • Gain the confidence that you can do it
    • Share experiences with others
    • Start practicing straight-away!

    Networking Skills Workshop
    Location: Grow Internationals, Torsgatan 26
    Date: May 16
    Time: 10.00-13.00 
    Deadline for registrations: May 11

    Register Here.

    CV Writing Skills Workshop

    How to make your resume shine
     June 8

    Are you a job seeker and new to the Swedish job market? Didn't have much luck with your CV and cover letter so far? Want to stand out among all those applications?

    This workshop aims to prepare you for the most important step of the job hunting process, the application! You are probably used to writing a CV and, more than likely, have a few versions of your CV. But have you adjusted it to Swedish conditions so it satisfies Swedish recruiters?

    The CV Training Workshop is an interactive training where you get the understanding of Swedish job market conditions, business culture, how applications are normally perceived and what important factors you need to consider. Above all, you also get the chance to meet your peers and exchange experiences on what had been successful and what has not.

    All participants are encouraged to send in their CV prior to the workshop to receive individual (overall, not detailed) feedback on structure and content.

    CV Writing Skills Workshop
    Location: Grow Internationals, Torsgatan 26
    Date: June 8
    Time: 10.00-13.00
    Deadline for registrations: June 5

    Free for Grow Internationals’ members
    Non members 370 SEK (incl. VAT)

    Register here.

    Swedish Business Culture Workshop

    Having problems understanding the signals when working in a Swedish environment? What are the unwritten rules that foreigners should keep in mind while doing business in Sweden? Are you intrigued by the cultural differences and how they shape work life in Sweden?

    Then this is the workshop for you!

    Sweden represents a generally open culture where colleagues address each other in a casual way. However, there are some issues that are best avoided, particularly when at the beginning of a job or relationship. Among the many things we will  navigate through, some examples are:

    • Disagreements- Swedes avoid arguing, especially with visitors. If a discussion appears to be turning into an argument, do not be offended if a Swede abruptly changes the subject.

    • Private life- Swedes prefer to keep their personal lives private. Topics like family, income and personal background should be avoided in the workplace before developing a closer working relationship with the individual.

    • The ‘lagom’ concept-  Employees, and many employers, often focus on doing exactly what’s needed and doing it well, rather than doing unnecessary things.

    Swedish Business Culture Workshop
    Location: Grow Internationals, Torsgatan 26
    Time: 10.00-13.00

    Free for Grow Internationals’ members
    Non members 370 SEK (incl. VAT)

    Request workshop

    Tools and Tips for your Job Hunting in Sweden

    Want to know how we can help you grow your career and support you?

    Contact us!