Welcome to a refreshing Yoga session & Networking event with Grow Internationals and Unfold Your Mat on the 30thof January 2020 at 10 AM! We will practice Gentle Hatha Yoga consisting of fundamental standing, sitting and relaxing poses for a good start of the day. The class will end with a guided final relaxation.
This event is free of charge and is suitable for everyone. Yoga mats will be provided to use during class.
Bring comfortable workout clothes that allow for full range of movement. It is possible to change at the studio.