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Yoga Fika

January 10, 2018 @ 3:00 pm - 4:00 pm

Yoga Fika

Join us for a “Yoga Fika” – Self care for your body, mind and heart.

We’ll have tea and snacks at Yogapalatset, Fredrikslundsvägen 2, in Bromma on Wednesday January 10th 15:00-16:00.

Emma Ehrenthal is an American art therapist, who is new to Sweden, and would love to invite you to join her for “fika” at yogapalatset.  She has worked with families in transitional settings providing a wide range of support.  This “fika” will be a time to meet, explore transitions, and learn relaxation techniques used in art therapy.
The creative project will be painting mandala stones. In many different cultures through out history the circle had been used for self-actualization. In the processes of creating the mandala you are bringing awareness to yourself. Mandala, in Sanskrit means “healing circle or “wholeness”.  This art project is appropriate for all ages and skill level.

Open and free for everyone who signs up below before January 8th.


January 10, 2018
3:00 pm - 4:00 pm
Event Category:


Grow Internationals


Fredrikslundsvägen 2
Bromma, Sweden + Google Map

Important information!

Due to the current situation with the Covid-19 Coronavirus epedemic we have taken precautionary measures for everyones safety and wellbeing. For the time being we have opened up some events, enabling social distancing, to meet in person. However, the majority of our social events, workshops, seminars and language group courses will continue online for the time being. We will be adding new features continuously to make sure you get all the support you need.