Grow Social

Grow Social
upcoming events

Loading Events

« All Events

  • This event has passed.

Virtual Expat Coffee Morning – Maintain focus on the fear due to crisis

April 14, 2020 @ 10:00 am - 11:30 am

Grow Internationals Coffee Morning

Join us for the first Virtual Expat Coffee Morning on the 14th of April!

We are happy to have author and holistic wellness coach Vandana Sehgal as inspirational speaker of the month. Vandana will focus her talk on:

How to maintain focus on the fear due to crisis? 

With everything happening around us in these unprecedented times, many feel fear, hopelessness anad anxiety. We will focus this Coffee Morning on how maintain focus on the fear being felt due to current crisis. The objective will be to accept what it is and use the situation to best of the advantage. Vandana will also share some calming techniques to help people in dealing with anxiety of unpredictable so we can take charge of life and get into progressive and positive mindset.


The Expat Coffee Morning is a friendly and welcoming place for expats to gather over a fika, listen to an inspirational keynote and meet new friends and contacts. The speaker of the month, Vandana Sehgal, is a holistic wellness coach and author of the book I Love Myself-Discover a Life Through Self-Love.

Limited seats available so make sure to tell a friend and reserve your seat by Sunday, April 12th.
Grab your coffee and get together with us!


April 14, 2020
10:00 am - 11:30 am
Event Category:



Important information!

Due to the current situation with the Covid-19 Coronavirus epedemic we have taken precautionary measures for everyones safety and wellbeing. For the time being we have opened up some events, enabling social distancing, to meet in person. However, the majority of our social events, workshops, seminars and language group courses will continue online for the time being. We will be adding new features continuously to make sure you get all the support you need.