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Expat Coffee Morning
January 23, 2019 @ 10:00 am - 1:00 pm UTC+0

Welcome to the Expat Coffee Morning on January 23rd!
Come and enjoy a fika with others in the Stockholm expat community while listening to our inspirational speaker of the month. This time we are happy to host Youstina Demetry, who is a cognitive behavioral therapy specialist and long time expat herself.
Youstina will take the opportunity to speak about something very relevant to anyone who has relocated, the power of self-compassion. A discussion of what self-compassion really is will be held. Furthermore, we will explore other concepts such as self-care and gratefulness. Participants will get the opportunity to try out a couple of techniques related to practicing self-compassion.
The Expat Coffee Morning is open for everyone and always free of charge. Fika and nice company guaranteed!
RSVP below before January 21st to reserve your spot. N.B. only 25 seats available for the Expat Coffee Morning, so first come first served.