Important information!

Due to the current situation with the Covid-19 Coronavirus epedemic we have taken precautionary measures for everyones safety and wellbeing. For the time being we have opened up some events, enabling social distancing, to meet in person. However, the majority of our social events, workshops, seminars and language group courses will continue online for the time being. We will be adding new features continuously to make sure you get all the support you need.

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Expat Coffee Morning

January 23, 2019 @ 10:00 am - 1:00 pm

Free
Grow Internationals Coffee Morning

Welcome to the Expat Coffee Morning on January 23rd!

Come and enjoy a fika with others in the Stockholm expat community while listening to our inspirational speaker of the month. This time we are happy to host Youstina Demetry, who is a cognitive behavioral therapy specialist and long time expat herself.

Youstina will take the opportunity to speak about something very relevant to anyone who has relocated, the power of self-compassion. A discussion of what self-compassion really is will be held. Furthermore, we will explore other concepts such as self-care and gratefulness. Participants will get the opportunity to try out a couple of techniques related to practicing self-compassion.

The Expat Coffee Morning is open for everyone and always free of charge. Fika and nice company guaranteed!

RSVP below before January 21st  to reserve your spot. N.B. only 25 seats available for the Expat Coffee Morning, so first come first served.

Details

Date:
January 23, 2019
Time:
10:00 am - 1:00 pm
Cost:
Free
Event Category:

Venue

Grow Internationals
Kungsholmsgatan 21
Stockholm, 11227 Sweden
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